Online registration is Open.

For football players entering grades 9-12.  This program is aimed at improving overall physical strength and cardiovascular fitness. Emphasis will be on perfection of techniques in lifting, running, agility, and plyometrics. The program focuses on creating or enhancing explosiveness for athletes in all sports and at all levels.  Mondays-Thursdays in June to August.

For all non-football players entering grades 9-12.  This program is aimed at improving overall physical strength and cardiovascular fitness. Emphasis will be on perfection of techniques in lifting, running, agility, and plyometrics. The program focuses on creating or enhancing explosiveness for athletes in all sports and at all levels.  Mondays-Thursdays in June to July.

For particpants entering grades 6-8.  This program is aimed at improving overall physical strength and cardiovascular fitness. Emphasis will be on perfection of techniques in lifting, running, agility, and plyometrics. The program focuses on creating or enhancing explosiveness for athletes in all sports and at all levels.  Mondays-Thursdays in June to July.

Please stay tuned as more information will be coming in the next couple of weeks.