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High School Summer Strength and Conditioning for all non-football players entering grades 9-12 in 2021

Strength and Conditioning:
When:  Monday-Thursday starting, June 14th and going until July 29th, 9:30 – 10:30 AM  (no sessions 7/2-7/11)
Where:  Champlin Park High School Weight Room
Who: All Students going into 9th-12th grade in the fall of 2021
Cost:  $120 (T-shirt included)
Staff:  Champlin Park High School Football Coaches

IMPORTANT NOTE: ALL PARTICIPANTS WILL NEED THEIR OWN WATER BOTTLE

Online registration only

Additional Information

The Strength and Conditioning program will focus on improving overall speed, agility, strength and conditioning.  Emphasis will be on perfection of techniques in lifting, running, agility, and plyometrics.  The program focuses on creating or enhancing explosiveness for athletes in all sports and at all levels.