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2019 Champlin Park Rebels       

Summer Strength and Conditioning for all non-football players entering grades 9-12 in 2019

 

Strength and Conditioning:

When:  Monday-Thursday starting, June 10th and going until August 1st, 9:15 – 10:30 AM (No sessions the week of July 1st – July 5th)

Where:  Champlin Park High School Weight Room

Who: All Students (Going into 9th-12th grade in the fall of 2019)

Cost:  $85 (T-shirt included)

Staff:  Champlin Park High School Football Coaches

 

Online registration only

Additional Information

The Strength and Conditioning program will focus on improving overall speed, agility, strength and conditioning.  Emphasis will be on perfection of techniques in lifting, running, agility, and plyometrics.  The program focuses on creating or enhancing explosiveness for athletes in all sports and at all levels.

 

Questions, please email Coach Keenan at nicholas.keenan@ahschools.us