Strength and Conditioning:When: Monday-Thursday starting, June 13th and going until July 28th, 9:30 – 10:30 AM (no sessions 7/4-7/10)
Where: Champlin Park High School Weight Room and the Stadium Turf
Who: All Students going into 9th-12th grade in the fall of 2022
Cost: $130 (T-shirt included)
Staff: Champlin Park High School Football Coaches
IMPORTANT NOTE: ALL PARTICIPANTS WILL NEED THEIR OWN WATER BOTTLE
Online registration only
The Strength and Conditioning program will focus on improving overall speed, agility, strength and conditioning. Emphasis will be on perfection of techniques in lifting, running, agility, and plyometrics. The program focuses on creating or enhancing explosiveness for athletes in all sports and at all levels.