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Middle School Summer Strength and Conditioning for all incoming 6-8th students in the fall of 2021

When:  Monday-Thursday starting, June 14th and going until July 29th, 10:30 – 11:30 AM (no sessions 7/2-7/11)
Where:  Champlin Park High School Weight Room
Who: All Students (Going into 6th-8th grade in the fall of 2021)
Cost:  $120 (T-shirt included)
Staff:  Champlin Park High School Football Coaches

IMPORTANT NOTE: ALL PARTICIPANTS MUST BRING THEIR OWN WATER BOTTLE

*Students at this age are usually involved in many different activities.  Attendance every day is not required.

Online registration only

Additional Information

Students will be introduced to skills that improve their overall physical strength and cardiovascular fitness.  Emphasis will be on perfection of techniques in lifting, running, agility, and plyometrics.  The program focuses on creating or enhancing explosiveness for athletes in all sports and at all levels.