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Middle School Summer Strength and Conditioning for all incoming 6-8th students in the fall of 2022

When:  Monday-Thursday starting, June 13th and going until July 28th, 10:30 – 11:30 AM (no sessions 7/4-7/10)
Where:  Champlin Park High School Weight Room and the Stadium Turf
Who: All Students (Going into 6th-8th grade in the fall of 2022)
Cost:  $130 (T-shirt included)
Staff:  Champlin Park High School Football Coaches

IMPORTANT NOTE: ALL PARTICIPANTS MUST BRING THEIR OWN WATER BOTTLE

*Students at this age are usually involved in many different activities.  Attendance every day is not required.

Online registration only

Additional Information
Students will be introduced to skills that improve their overall physical strength and cardiovascular fitness.  Emphasis will be on perfection of techniques in running, weight lifting, agility, and plyometrics.  The program focuses on creating or enhancing explosiveness for athletes in all sports and at all levels.